Kristin Ontiveros

Hi, I’m Kristin Ontiveros, the host of Hope for the Mind. I hold a Bachelor’s degree in Psychology and a Master’s in Human Services Counseling with a specialization in PTSD. Now, as a Clinical Mental Health Counseling student, I’m dedicated to exploring the complexities of the mind and helping others navigate their mental and emotional well-being.

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Hope for the Mind is a podcast designed to make psychology practical—breaking down research, theories, and real-life applications in a way that’s easy to understand. While my faith is a core part of who I am, this podcast focuses less on doctrine and more on equipping you with the tools to foster resilience, emotional growth, and self-awareness. From the science of habits to trauma recovery and the psychology of human behavior, my goal is to bring insight, encouragement, and hope to your mind.

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New episodes drop Saturday. Let’s learn, grow, and navigate life together!